About
Learn how to understand your muscles, use self-massage techniques and tools, control your pressure, and develop your own knowledgeable self-massage practice in this free five-day training with licensed massage therapist Tom Spiros.
You can also join this program via the mobile app. Go to the app
Overview
- Shoulder Tension, Upper Back Tightness or Arm Pain?
- Low Back, Mid-Back, or Hip Tension?
- Hip Tension, Thigh Tightness or Knee Pain?
- Head Tension, Jaw Tightness or Neck Pain?
- Hand Pain, Wrist Tension or Forearm Tightness?
Price
Free