Coaching Session + Complete System
Initial one-on-one guidance plus all the tools you need for self-massage success!
Service Description
This is your starting point. A personalized, one-on-one session designed to help you understand your body, identify areas of tension, and learn how to treat them effectively using guided self-therapy techniques. You will be walked through targeted body work and shown exactly how to apply each tool based on your specific needs. The goal is to give you clarity, confidence, and a clear plan you can follow on your own. Sessions are available in person or live via Zoom. ►What’s Included • One-on-one guided session with personalized instruction • Targeted body work focused on your specific pain points • Step-by-step coaching on how to use each tool effectively • Complete Self-Massage System ►Complete Self-Massage System includes: • Single-sided percussion massage hammer • Double-sided percussion hammer • Spiky massage ball • Tapping Into Your Healing workbook • Full video training program for continued at-home use
Cancellation Policy
Booking Policy By scheduling a session, you agree to the following terms: Appointments and Payment All sessions must be booked a minimum of 24 hours in advance and paid in full at the time of scheduling to secure your appointment. Cancellations and Rescheduling You may cancel or reschedule your appointment with at least 24 hour’s notice to receive a full refund or transfer your session to a new time. Requests made with less than 24 hour’s notice are not eligible for a refund. No Shows If you miss your scheduled appointment without prior notice, the session will be considered a no show and no refund will be issued. Late Arrivals Sessions will begin and end at the scheduled time. If you arrive late, your session may be shortened to avoid impacting other appointments. Scope of Service All sessions are educational and coaching-based. You will be guided through self-massage techniques using tools and movement strategies. TPS Wellness does not diagnose illnesses or injuries, and sessions are not a substitute for medical treatment or care. Not Medical Advice The information provided during sessions is not medical advice and should not be used as a substitute for medical care, diagnosis, or treatment. Consult your physician regarding any concerns. Health and Safety Acknowledgment By participating, you confirm that you are voluntarily engaging in self-massage and understand that you should seek medical clearance if you have any conditions that may be affected. You understand that risks may include, but are not limited to, superficial bruising, short-term muscle soreness, or aggravation of an existing or unknown condition. You agree to inform your coach of any relevant medical conditions, injuries, or medications that may impact your session. Personal Responsibility You are responsible for your own body and comfort during the session. You agree to stop or adjust any technique if you experience pain or discomfort. Liability Release By participating, you agree to release Tom Spiros and TPS Wellness from liability related to side effects or outcomes associated with self-massage practice. Technology Requirements Sessions are conducted via Zoom. Please ensure you have a stable internet connection and a functioning device prior to your session start.